This session was designed to establish a supportive, judgment-free space for the client. Topics covered included: Health history review Clarification of the client's overall wellness vision Discussion of the pillars of brain and whole-body health Review of current medications, lab results, and ot...

Coaching sessions after your initial intake appt. We will continue the work on our lifestyle changes and goals.

Opportunity for us to meet each other discuss your goals and answer any questions you have about the coaching and support I offer.